Say hello to Bianca Blair. She placed 18th in the South East regional competition, has only been doing crossfit for 11 months


Twitter and IG:

BinkyInTheHouse

(via reelasoul)

Quiana aka Q 

(via reelasoul)

Nicole

Nicole

91 kg snatch attempt (62.6 body weight)

91 kg snatch attempt (62.6 body weight)

Mattie @mattiecakesssss Rogers (-63kg, USA) snatching 88kg on her opening attempt at the 2014 Junior Worlds. This is just 2kg under the Junior American Record.  

Mattie @mattiecakesssss Rogers (-63kg, USA) snatching 88kg on her opening attempt at the 2014 Junior Worlds. This is just 2kg under the Junior American Record.  

Moriah

Moriah

WOMEN ONLY WEEKEND

GORUCK women prove every weekend that anything men can do, woman can do just as well! This Challenge/Light/Speed Scavenger is a WOMEN ONLY event, and as an added bonus, your registration entitles you to bring one female friend WHO HAS NEVER DONE A GORUCK EVENT for free! Sign up for this Challenge and you will be automatically registered for the 11am Light and the 7pm Scavenger on 11/15/14.
MIAMI, FL - 11.14.2014
Challenge
Light
Scavenger

WOMEN ONLY WEEKEND

GORUCK women prove every weekend that anything men can do, woman can do just as well! This Challenge/Light/Speed Scavenger is a WOMEN ONLY event, and as an added bonus, your registration entitles you to bring one female friend WHO HAS NEVER DONE A GORUCK EVENT for free! Sign up for this Challenge and you will be automatically registered for the 11am Light and the 7pm Scavenger on 11/15/14.

MIAMI, FL - 11.14.2014

paleo:

Oh Spain
…at least they have Lydia.

paleo:

Oh Spain

…at least they have Lydia.